Deep Tissue massage primarily helps to treat muscle pain and improve stiffness.

Benefits of Deep Tissue Massage can include breaking up scar tissue that forms after an injury or surgery, reducing tension in muscles and tissues and promoting faster healing by increasing blood flow and reducing inflammation.

Individuals with sports injuries, plantar fasciitis, sciatica, tennis elbow, frozen shoulder, “tech neck,” and tight muscles also may find relief through Deep Tissue Massage, which consists of sustained pressure and slow, deep strokes that target the inner layers of your muscles and connective tissues. 

Deep Tissue Massage is best suited for people who engage in highly physical activities, such as running, or those who have an injury or chronic pain.


Deep tissue massage helps with:

  • sports injuries
  • plantar fasciitis
  • sciatica
  • tennis elbow
  • frozen shoulder
  • tech neck
  • tight muscles